NEAMB Professional Resources Lessons and Activities

  • Back-to-School
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  • Sports and Fitness

Fitness Obstacle Course

PE Central


Purpose of Activity: To involve students in an activity which keeps them moving for an extended length of time, thus working on cardiovascular endurance.

 

Suggested Grade Level: 3-5

 

Materials Needed: 2 large cones, 1 small cone, 7 jump ropes, 2 scooters, 4-5 “jumping boxes”, 4 mats, 1 pull-up bar, 1 table, 8 hula hoops

 

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The goal of PE Central is to create a place for K-12 physical educators to visit that would provide information and resources to help deliver developmentally and instructionally appropriate physical education to students. Go to pecentral.org and browse through over 1700 lesson ideas.

 

In this lesson, students (grades 3-5) are involved in an activity that keeps them moving for an extended length of time, thus working on cardiovascular endurance.