Credits:
Duration:
Fitness
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Map My Walk
A collection of tools that help you plot your walk over mountains (view elevation), through the woods (topo maps), and on any trail with just a few mouse clicks. Once your walking map is complete you can quickly view it in 3D, satellite maps, or share it with friends. Log your walks and track your progress. Read moreMap My Walk A collection of tools that help you plot your walk over mountains (view elevation), through the woods (topo maps), and on any trail with just a few mouse clicks. Once your walking map is complete you can quickly view it in 3D, satellite maps, or share it with friends. Log your walks and track your progress. Read -
RunningAHEAD
A collection of free running tools to help you train effectively. Read moreRunningAHEAD A collection of free running tools to help you train effectively. Read -
Smart Coach
Love to run? Want to train for a race? Answer a few quick questions, and you'll immediately receive a training program that's individualized for your ability and goals. Read moreSmart Coach Love to run? Want to train for a race? Answer a few quick questions, and you'll immediately receive a training program that's individualized for your ability and goals. Read -
Ultimate Move Finder
Find moves to shape and tone your body from head to toe. Includes how-to instructions and videos. Read moreUltimate Move Finder Find moves to shape and tone your body from head to toe. Includes how-to instructions and videos. Read -
Fit-o-Meter
How many calories are you burning during the day? Use this tool to find out. Read moreFit-o-Meter How many calories are you burning during the day? Use this tool to find out. Read -
Gyminee
Free fitness tracking tool and social network that helps you plan workouts, track your diet, and meet your goals. Read more
Health Assessments
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Heart Attack Risk Assessment
The risk assessment tool uses recent data from the Framingham Heart Study to estimate 10-year risk. Read moreHeart Attack Risk Assessment The risk assessment tool uses recent data from the Framingham Heart Study to estimate 10-year risk. Read -
Personal Health Scorecard
How well do you take care of yourself? Take this self-assessment to learn the steps needed to improve or maintain your well-being. Read morePersonal Health Scorecard How well do you take care of yourself? Take this self-assessment to learn the steps needed to improve or maintain your well-being. Read -
Migraine Assessment
How well are you managing your migraines? Read moreMigraine Assessment How well are you managing your migraines? Read
Manage Your Health
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My Family Health Portrait
Create an online, secure record of your family's health history. Read moreMy Family Health Portrait Create an online, secure record of your family's health history. Read
20% of the U.S. population spend their days in our elementary and secondary schools. 1 in 5 of those schools have unsatisfactory indoor air quality.
