• Help Yourself to a Healthy Home This booklet provides instructions and tips on keeping your home safe and healthy. Topics include clean air, mold issues, lead, storing and using household chemicals, carbon monoxide and more. Read
  • Medicated Kids: Understanding the Prescription Drugs Your Students Take An easy to use, reference-style guide that covers the most common prescription drugs taken by children for a variety of conditions. Each listing includes the conditions for which the medicine is used, generic and brand names, dosage information, a list of common side effects, and other practical information. Read
  • Physical Activity and Your Heart Stay heart-healthy by following this guide to starting an appropriate exercise routine. Read
Be physically active for about 7 hours a week and you’ll have a 40% lower risk of dying early compared to those who are active for less than 30 minutes a week.