Medicare: Know Your Alphabet

If you’re approaching retirement, now is a good time to learn as much as you can about Medicare. Your options are conveniently labeled with the letters of the alphabet, and we’ve outlined the basics of those options for you. more

  • The NEA Medicare Supplement Program lets you choose your doctors and hospitals and helps you control your out-of-pocket costs, all at a special NEA member rate.

Is a Gym Membership Right for You?

A health club membership can be a convenient way to achieve your resolutions, so long as it fits your schedule and your personality. Here’s how to decide if a gym is right for you. more

Timely Tips for a Healthier 2012

Knowing the latest health findings can help you in your quest to get slimmer, stronger and less stressed in the New Year. Whatever your resolutions, these timely tips can help you reach your health and fitness goals so you can be at your best every day, whether in front of the classroom, or with your family. more

Be physically active for about 7 hours a week and you’ll have a 40% lower risk of dying early compared to those who are active for less than 30 minutes a week.