Stay Fit on Vacation with 5 Simple Exercises

These equipment-free moves can help you stay active anytime, anywhere.

by NEA Member Benefits


Going on vacation doesn’t need to disrupt your exercise routine. Try these five equipment-free strength-building moves that can work your whole body. Try to do them three times a week, allowing at least one day off between sessions. 

Want more information about how to exercise while on vacation? Read more about this workout here.

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